Amount of Tocotrienol, delta in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled are listed below.
Water
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62.27 g
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62.27%
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Energy (calorie)
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209 kcal
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Energy (joule)
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875 kJ
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Protein
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25.61 g
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25.61%
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Total lipid (fat)
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11.06 g
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11.06%
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Ash
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1.01 g
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1.01%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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24 mg
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0.02%
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Iron, Fe
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0.79 mg
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Magnesium, Mg
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25 mg
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0.02%
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Phosphorus, P
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220 mg
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0.22%
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Potassium, K
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344 mg
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0.34%
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Sodium, Na
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55 mg
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0.06%
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Zinc, Zn
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2.14 mg
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Copper, Cu
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0.078 mg
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Manganese, Mn
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0.009 mg
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Selenium, Se
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43.6 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled